tag:blogger.com,1999:blog-516123392841316437.post31308655472752107..comments2023-11-29T09:42:12.412-08:00Comments on Photo Adventures: 1 Month Of Weight Lifting And...Cinnamonbitehttp://www.blogger.com/profile/18220923744709042280noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-516123392841316437.post-40290505570561187902016-03-04T10:23:15.128-08:002016-03-04T10:23:15.128-08:00To choke down 1700 calories you have to eat 7-8 ou...To choke down 1700 calories you have to eat 7-8 ounces of meat at every meal, a very large bowl of salad or equally large bowl of vegetables. It's about 2 cups and you HAVE to do this 3 times a day, with breakfast and snacks. Protein shakes in between. I barely make my numbers.<br /><br />I can't eat rice or other grains or dairy. I have to supplement with nuts or olive oil. You'd be amazed how fast a restaurant meal drops in calories when you don't eat the fries or a bun on the fattiest burger they offer. It goes from, "that's all your calories in one sitting!" to, "Dammit, it's only 300 calories!" real quick. <br /><br />The working out isn't bothering me, I'm not doing any cardio right now so it's nothing.Cinnamonbitehttps://www.blogger.com/profile/18220923744709042280noreply@blogger.comtag:blogger.com,1999:blog-516123392841316437.post-1149696468481997642016-03-02T11:56:59.157-08:002016-03-02T11:56:59.157-08:00what on earth do you eat that it is too much food?...what on earth do you eat that it is too much food?<br /><br />And have you considered taking time off from exercising to give your body a break? too much exercise is even worse for you than too much.. Connie - Tails from the Foster Kittenshttps://www.blogger.com/profile/01127077337743262149noreply@blogger.com